Merge lp://staging/vahillsp/testing into lp://staging/vahillsp
- testing
- Merge into trunk
Proposed by
HerbCSO
Status: | Merged | ||||
---|---|---|---|---|---|
Approved by: | HerbCSO | ||||
Approved revision: | 21 | ||||
Merged at revision: | not available | ||||
Proposed branch: | lp://staging/vahillsp/testing | ||||
Merge into: | lp://staging/vahillsp | ||||
Diff against target: | 17591 lines | ||||
To merge this branch: | bzr merge lp://staging/vahillsp/testing | ||||
Related bugs: |
|
Reviewer | Review Type | Date Requested | Status |
---|---|---|---|
HerbCSO | Approve | ||
Review via email: mp+9303@code.staging.launchpad.net |
Commit message
Description of the change
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Revision history for this message
HerbCSO (herb-earthling) : | # |
review:
Approve
lp://staging/vahillsp/testing
updated
- 22. By carsten.dreesbach <carsten.dreesbach@dreesbach>
-
Moved 404.php to 404.shtml to accomodate micfo hosting rules (asked micfo to add PHP handler to .shtml extension)
- 23. By carsten.dreesbach <carsten.dreesbach@dreesbach>
-
New Calendar PDF
- 24. By carsten.dreesbach <carsten.dreesbach@dreesbach>
-
Changing default font size from 13pt to 12pt, updating messed up pages as a result. Also removing target=_blank links to let user choose where to open the link. Finally finished changes for bug 404301
- 25. By HerbCSO
-
Ran CSE HTMLValidator on all pages, updated index.php to reflect currrent news
- 26. By HerbCSO
-
Adding Winter Swim PDF, making design tweaks
- 27. By HerbCSO
-
Adding icon resources for Launchpad branding
Preview Diff
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1 | === added file '.bzrignore' |
2 | --- .bzrignore 1970-01-01 00:00:00 +0000 |
3 | +++ .bzrignore 2009-11-14 06:57:09 +0000 |
4 | @@ -0,0 +1,3 @@ |
5 | +*.bak |
6 | +*.pui |
7 | +*.prj |
8 | |
9 | === renamed file '.bzrignore' => '.bzrignore.moved' |
10 | === modified file '2009Calendar.pdf' |
11 | Binary files 2009Calendar.pdf 2009-07-21 02:43:02 +0000 and 2009Calendar.pdf 2009-11-14 06:57:09 +0000 differ |
12 | === modified file '404.shtml' |
13 | --- 404.shtml 2009-07-21 02:43:02 +0000 |
14 | +++ 404.shtml 2009-11-14 06:57:09 +0000 |
15 | @@ -1,51 +1,31 @@ |
16 | -<!DOCTYPE HTML PUBLIC "-//W3C//DTD HTML 4.01 Transitional//EN"> |
17 | -<html> |
18 | - <head> |
19 | - <meta name="generator" content= |
20 | - "HTML Tidy for Windows (vers 14 February 2006), see www.w3.org"> |
21 | - <title> |
22 | - Virginia Hills Pool, Alexandria, VA |
23 | - </title> |
24 | - <meta http-equiv="Content-Type" content="text/html; charset=iso-8859-1"> |
25 | - <link rel="stylesheet" href="vahillspool.css" type="text/css" media= |
26 | - "screen"> |
27 | - </head> |
28 | - <body> |
29 | - <table border="0"> |
30 | - <tr> |
31 | - <td colspan="2"> |
32 | - <a href="index.html"> |
33 | - <img src="images/header.gif" width="800" height="178" border="0" |
34 | - alt="Virginia Hills Pool Home"> |
35 | - </a> |
36 | - </td> |
37 | - </tr> |
38 | - <tr><td colspan="2"> <!-- emptry spacer cell --></td></tr> |
39 | - <tr valign="top"> |
40 | - <td width="175"> |
41 | - <iframe src="navigation.html" frameborder="0" width="100%" height= |
42 | - "350" scrolling="no"> |
43 | - </iframe> |
44 | - </td> |
45 | - <td width="350"> |
46 | - <h2>Sorry, page not found!</h2> |
47 | - <p>We're sorry, we could not find the page you were looking for.</p> |
48 | -<script type="text/javascript"> |
49 | - var GOOG_FIXURL_LANG = 'en'; |
50 | - var GOOG_FIXURL_SITE = 'http://www.vahillspool.org' |
51 | -</script> |
52 | -<script type="text/javascript" |
53 | - src="http://linkhelp.clients.google.com/tbproxy/lh/wm/fixurl.js"> |
54 | -</script> |
55 | - </td> |
56 | - </tr> |
57 | - <tr> |
58 | - <td> </td> |
59 | - <td> |
60 | - <iframe src="footer.html" frameborder="0" width="100%" scrolling="no"> |
61 | - </iframe> |
62 | - </td> |
63 | - </tr> |
64 | - </table> |
65 | - </body> |
66 | -</html> |
67 | +<?php |
68 | + global $siteTitle; |
69 | + $siteTitle = "404 - Page not found"; |
70 | + include_once "header.inc"; |
71 | + |
72 | + // Generate email with error - suggestion from http://members.cox.net/midian/tutorials/php404.htm |
73 | + $from_header = "From: web_server@vahillspool.org\r\n"; |
74 | + $to = "webmaster@vahillspool.org"; |
75 | + $subject = "404 Error"; |
76 | + $today = date("D M j Y g:i:s a T"); |
77 | + $ip = getenv ("REMOTE_ADDR"); |
78 | + $requri = getenv ("REQUEST_URI"); |
79 | + $servname = getenv ("SERVER_NAME"); |
80 | + $pageload = $ip . " tried to load http://" . $servname . $requri ; |
81 | + $httpagent = getenv ("HTTP_USER_AGENT"); |
82 | + $httpref = getenv ("HTTP_REFERER"); |
83 | + $message = "$today \n\n$pageload \n\nUser Agent = $httpagent \n\n$httpref "; |
84 | + mail($to, $subject, $message, $from_header); |
85 | +?> |
86 | +<div class="rounded"> |
87 | + <h2>Sorry, page not found!</h2> |
88 | + <p>We're sorry, we could not find the page you were looking for.</p> |
89 | + <script type="text/javascript"> |
90 | + var GOOG_FIXURL_LANG = 'en'; |
91 | + var GOOG_FIXURL_SITE = 'http://www.vahillspool.org' |
92 | + </script> |
93 | + <script type="text/javascript" |
94 | + src="http://linkhelp.clients.google.com/tbproxy/lh/wm/fixurl.js"> |
95 | + </script> |
96 | +</div> |
97 | +<?php include_once "footer.inc"; ?> |
98 | \ No newline at end of file |
99 | |
100 | === removed file 'AdultSocials.html' |
101 | --- AdultSocials.html 2009-07-21 02:43:02 +0000 |
102 | +++ AdultSocials.html 1970-01-01 00:00:00 +0000 |
103 | @@ -1,82 +0,0 @@ |
104 | -<!DOCTYPE HTML PUBLIC "-//W3C//DTD HTML 4.01 Transitional//EN"> |
105 | |
106 | -<html> |
107 | |
108 | - <head> |
109 | |
110 | - <meta name="generator" content= |
111 | |
112 | - "HTML Tidy for Windows (vers 14 February 2006), see www.w3.org"> |
113 | |
114 | - <title> |
115 | |
116 | - Adult Socials - Virginia Hills Pool, Alexandria, VA |
117 | |
118 | - </title> |
119 | |
120 | - <meta http-equiv="Content-Type" content="text/html; charset=iso-8859-1"> |
121 | |
122 | - <link rel="stylesheet" href="vahillspool.css" type="text/css" media= |
123 | |
124 | - "screen"> |
125 | |
126 | - </head> |
127 | |
128 | - <body> |
129 | |
130 | - <table border="0"> |
131 | |
132 | - <tr> |
133 | |
134 | - <td colspan="2"> |
135 | |
136 | - <a href="index.html"> |
137 | |
138 | - <img src="images/header.gif" width="800" height="178" border="0" |
139 | |
140 | - alt="Virginia Hills Pool Home"> |
141 | |
142 | - </a> |
143 | |
144 | - </td> |
145 | |
146 | - </tr> |
147 | |
148 | - <tr><td colspan="2"> <!-- empty spacer cell --></td></tr> |
149 | |
150 | - <tr valign="top"> |
151 | |
152 | - <td width="175"> |
153 | |
154 | - <iframe src="navigation.html" frameborder="0" width="100%" height= |
155 | |
156 | - "350" scrolling="no"> |
157 | |
158 | - </iframe> |
159 | |
160 | - </td> |
161 | |
162 | - <td width="625"> |
163 | |
164 | - <h2>Adult Socials</h2> |
165 | |
166 | -<!-- <tr> |
167 | |
168 | - <td width="375"><font color="#333333" size="2" face="Arial, Helvetica, sans-serif"><strong>Meet & Greet</strong>: Come socialize with fellow pool members!</font></td> |
169 | |
170 | - <td width="230" rowspan="8"><img src="images/pitcher.jpg" width="200" height="267" hspace="10" vspace="1" align="top"></td> |
171 | |
172 | - </tr> |
173 | |
174 | - <tr> |
175 | |
176 | - <td><ul> |
177 | |
178 | - <li><font color="#333333" size="2" face="Arial, Helvetica, sans-serif"><strong>Saturday, June 27, 8-11 pm </strong></font></li> |
179 | |
180 | - </ul></td> |
181 | |
182 | - </tr> |
183 | |
184 | - <tr> |
185 | |
186 | - <td><ul> |
187 | |
188 | - <li><font color="#333333" size="2" face="Arial, Helvetica, sans-serif">Bring your own booze and an appetizer to share.</font></li> |
189 | |
190 | - </ul></td> |
191 | |
192 | - </tr> |
193 | |
194 | - <tr> |
195 | |
196 | - <td><ul> |
197 | |
198 | - <li><font color="#333333" size="2" face="Arial, Helvetica, sans-serif">No charge; sodas and ice provided</font>.</li> |
199 | |
200 | - </ul> </td> |
201 | |
202 | - </tr> |
203 | |
204 | - <tr> |
205 | |
206 | - <td><ul> |
207 | |
208 | - <li><font color="#333333" size="2" face="Arial, Helvetica, sans-serif"> The pool will be open for those who wish to take a night-time swim. </font></li> |
209 | |
210 | - </ul></td> |
211 | |
212 | - </tr> |
213 | |
214 | - <tr> |
215 | |
216 | - <td> </td> |
217 | |
218 | - </tr> |
219 | |
220 | - <tr> |
221 | |
222 | - <td> </td> |
223 | |
224 | - </tr> |
225 | |
226 | ---> |
227 | |
228 | -<img src="images/pitcher.jpg" width="200" height="267" hspace="10" vspace="1" align="top" style="float:right;"> |
229 | |
230 | -<h4>Future socials:</h4> |
231 | |
232 | - <ul> |
233 | |
234 | - <li><strong>Adult Social, Saturday, July 18, 7 - Midnight</strong>. Food, fun, and music. There is a per person fee for this event and advanced reservations are required. Please volunteer to help make this a great evening!</li> |
235 | |
236 | - <li><strong>Fiesta Night, Saturday, August 15, 8 - Midnight</strong>. Margaritas and more!</li> |
237 | |
238 | - </ul> |
239 | |
240 | -<p> |
241 | |
242 | - If you would volunteer to help with this or other social events, please contact <a href="mailto:jecsrc@msn.com">Suzy Coffey</a>, 703-329-9271.</p> |
243 | |
244 | - </td> |
245 | |
246 | - </tr> |
247 | |
248 | - <tr> |
249 | |
250 | - <td> </td> |
251 | |
252 | - <td> |
253 | |
254 | - <iframe src="footer.html" frameborder="0" width="100%" scrolling="no"> |
255 | |
256 | - </iframe> |
257 | |
258 | - </td> |
259 | |
260 | - </tr> |
261 | |
262 | - </table> |
263 | |
264 | - </body> |
265 | |
266 | -</html> |
267 | |
268 | |
269 | === removed file 'GrandOpening.html' |
270 | --- GrandOpening.html 2009-07-21 02:43:02 +0000 |
271 | +++ GrandOpening.html 1970-01-01 00:00:00 +0000 |
272 | @@ -1,58 +0,0 @@ |
273 | -<!DOCTYPE HTML PUBLIC "-//W3C//DTD HTML 4.01 Transitional//EN"> |
274 | |
275 | -<html> |
276 | |
277 | - <head> |
278 | |
279 | - <meta name="generator" content= |
280 | |
281 | - "HTML Tidy for Windows (vers 14 February 2006), see www.w3.org"> |
282 | |
283 | - <title> |
284 | |
285 | - Grand Opening - Virginia Hills Pool, Alexandria, VA |
286 | |
287 | - </title> |
288 | |
289 | - <meta http-equiv="Content-Type" content="text/html; charset=iso-8859-1"> |
290 | |
291 | - <link rel="stylesheet" href="vahillspool.css" type="text/css" media= |
292 | |
293 | - "screen"> |
294 | |
295 | - </head> |
296 | |
297 | - <body> |
298 | |
299 | - <table border="0"> |
300 | |
301 | - <tr> |
302 | |
303 | - <td colspan="2"> |
304 | |
305 | - <a href="index.html"> |
306 | |
307 | - <img src="images/header.gif" width="800" height="178" border="0" |
308 | |
309 | - alt="Virginia Hills Pool Home"> |
310 | |
311 | - </a> |
312 | |
313 | - </td> |
314 | |
315 | - </tr> |
316 | |
317 | - <tr><td colspan="2"> <!-- empty spacer cell --></td></tr> |
318 | |
319 | - <tr valign="top"> |
320 | |
321 | - <td width="175"> |
322 | |
323 | - <iframe src="navigation.html" frameborder="0" width="100%" height= |
324 | |
325 | - "350" scrolling="no"> |
326 | |
327 | - </iframe> |
328 | |
329 | - </td> |
330 | |
331 | - <td width="625"> |
332 | |
333 | - <h2>Members' Grand Opening</h2> |
334 | |
335 | - <p>Celebrate the successful 2009 renovation of our pool, with a party for members only on Saturday, June 20 from 2-6 pm.<br> |
336 | |
337 | - </p> |
338 | |
339 | - <table width="84%" height="254" border="1" align="center" bordercolor="#0000FF"> |
340 | |
341 | - <tr> |
342 | |
343 | - <td width="52%"><p align="center"><strong>Grand Opening</strong></p> |
344 | |
345 | - <p align="center"><strong>Saturday, |
346 | |
347 | - June 20, 2009</strong></p> |
348 | |
349 | - <p align="center"><strong>2 to 6 pm</strong></p> |
350 | |
351 | - <p align="center"><em>Grilled chicken sandwiches, bratwurst, and lemonade will be served between 4 -6 pm.</em></p> |
352 | |
353 | - <p align="center"><em>Moonbounce for the kids from 2-6 pm!</em></p> |
354 | |
355 | - <p align="center"> </p></td> |
356 | |
357 | - <td width="48%"><div align="center"><img src="images/balloons.jpg" width="300" height="400" hspace="5" vspace="5"></div></td> |
358 | |
359 | - </tr> |
360 | |
361 | - </table> |
362 | |
363 | - <P> |
364 | |
365 | - </td> |
366 | |
367 | - </tr> |
368 | |
369 | - <tr> |
370 | |
371 | - <td> </td> |
372 | |
373 | - <td> |
374 | |
375 | - <iframe src="footer.html" frameborder="0" width="100%" scrolling="no"> |
376 | |
377 | - </iframe> |
378 | |
379 | - </td> |
380 | |
381 | - </tr> |
382 | |
383 | - </table> |
384 | |
385 | - </body> |
386 | |
387 | -</html> |
388 | |
389 | |
390 | === removed file 'News.html' |
391 | --- News.html 2009-07-21 02:43:02 +0000 |
392 | +++ News.html 1970-01-01 00:00:00 +0000 |
393 | @@ -1,76 +0,0 @@ |
394 | -<!DOCTYPE HTML PUBLIC "-//W3C//DTD HTML 4.01 Transitional//EN"> |
395 | |
396 | -<html> |
397 | |
398 | - <head> |
399 | |
400 | - <meta name="generator" content= |
401 | |
402 | - "HTML Tidy for Windows (vers 14 February 2006), see www.w3.org"> |
403 | |
404 | - <title> |
405 | |
406 | - Virginia Hills Pool, Alexandria, VA |
407 | |
408 | - </title> |
409 | |
410 | - <meta http-equiv="Content-Type" content="text/html; charset=iso-8859-1"> |
411 | |
412 | - <link rel="stylesheet" href="vahillspool.css" type="text/css" media= |
413 | |
414 | - "screen"> |
415 | |
416 | - </head> |
417 | |
418 | - <body> |
419 | |
420 | - <table border="0"> |
421 | |
422 | - <tr> |
423 | |
424 | - <td colspan="2"> |
425 | |
426 | - <a href="index.html"> |
427 | |
428 | - <img src="images/header.gif" width="800" height="178" border="0" |
429 | |
430 | - alt="Virginia Hills Pool Home"> |
431 | |
432 | - </a> |
433 | |
434 | - </td> |
435 | |
436 | - </tr> |
437 | |
438 | - <tr><td colspan="2"> <!-- empty spacer cell --></td></tr> |
439 | |
440 | - <tr valign="top"> |
441 | |
442 | - <td width="175"> |
443 | |
444 | - <iframe src="navigation.html" frameborder="0" width="100%" height= |
445 | |
446 | - "350" scrolling="no"> |
447 | |
448 | - </iframe> |
449 | |
450 | - </td> |
451 | |
452 | - <td width="625"> |
453 | |
454 | - <h2>Newsletter</h2> |
455 | |
456 | - <p>Please join us at the pool for the last pool event of the year!</p> |
457 | |
458 | - <h3> |
459 | |
460 | - Pool members and their guests are invited to attend</h3> |
461 | |
462 | - <h3> |
463 | |
464 | - FAMILY DAY</h3> |
465 | |
466 | - <h3>Sunday, August 31st, from 5 - 8 |
467 | |
468 | - pm</h3> |
469 | |
470 | - <p>Say "good-bye |
471 | |
472 | - to summer and hello to fall!" <br> |
473 | |
474 | - Please come and enjoy a relaxing day at the pool and work up your |
475 | |
476 | - appetites. <br> |
477 | |
478 | - <br> |
479 | |
480 | - A buffet dinner catered by "Famous Dave's" will be available |
481 | |
482 | - starting |
483 | |
484 | - at 5:00 pm, followed by ice cream sundaes for dessert! </p> |
485 | |
486 | - <p>The |
487 | |
488 | - cost per person for unlimited food and drink will be: <br> |
489 | |
490 | - $12 for older kids and adults (ages 11-99); <br> |
491 | |
492 | - $5 for ages 5-10; <br> |
493 | |
494 | - ages |
495 | |
496 | - 4 and under will be free. <br> |
497 | |
498 | - <br> |
499 | |
500 | - You can bring your check made payable to "VA Hills Swim Club" or pay |
501 | |
502 | - in cash on the day of the event.<br> |
503 | |
504 | - <br> |
505 | |
506 | - Please RSVP to Cindy Yaworske and let |
507 | |
508 | - her know how many adults and how many kids will be in your party.<br> |
509 | |
510 | - <br> |
511 | |
512 | - Cindy may be reached at: <a href="mailto:cindysue627@aol.com">cindysue627@aol.com</a>.</p> |
513 | |
514 | - <p align="left">John |
515 | |
516 | - Kemper<br> |
517 | |
518 | - President<br> |
519 | |
520 | - Virginia Hills Pool</p> |
521 | |
522 | - </td> |
523 | |
524 | - </tr> |
525 | |
526 | - <tr> |
527 | |
528 | - <td> </td> |
529 | |
530 | - <td> |
531 | |
532 | - <iframe src="footer.html" frameborder="0" width="100%" scrolling="no"> |
533 | |
534 | - </iframe> |
535 | |
536 | - </td> |
537 | |
538 | - </tr> |
539 | |
540 | - </table> |
541 | |
542 | - </body> |
543 | |
544 | -</html> |
545 | |
546 | |
547 | === removed file 'Plans.html' |
548 | --- Plans.html 2009-07-21 02:43:02 +0000 |
549 | +++ Plans.html 1970-01-01 00:00:00 +0000 |
550 | @@ -1,57 +0,0 @@ |
551 | -<!DOCTYPE HTML PUBLIC "-//W3C//DTD HTML 4.01 Transitional//EN"> |
552 | -<html> |
553 | - <head> |
554 | - <meta name="generator" content= |
555 | - "HTML Tidy for Windows (vers 14 February 2006), see www.w3.org"> |
556 | - <title> |
557 | - Pool Renovation 2008-09 - Virginia Hills Pool, Alexandria, VA |
558 | - </title> |
559 | - <meta http-equiv="Content-Type" content="text/html; charset=iso-8859-1"> |
560 | - <link rel="stylesheet" href="vahillspool.css" type="text/css" media= |
561 | - "screen"> |
562 | - </head> |
563 | - <body> |
564 | - <table border="0" width="1180px"> |
565 | - <tr> |
566 | - <td colspan="2"> |
567 | - <a href="index.html"><img src="images/header.gif" width="800" height= |
568 | - "178" border="0" alt="Virginia Hills Pool Home"></a> |
569 | - </td> |
570 | - </tr> |
571 | - <tr> |
572 | - <td colspan="2"> |
573 | - <!-- empty spacer cell --> |
574 | - </td> |
575 | - </tr> |
576 | - <tr valign="top"> |
577 | - <td width="175"> |
578 | - <iframe src="navigation.html" frameborder="0" width="100%" height= |
579 | - "350" scrolling="no"></iframe> |
580 | - </td> |
581 | - <td width="625"> |
582 | - <h2> |
583 | - Pool Renovation 2008-09 |
584 | - </h2> |
585 | - <p> |
586 | - The image below represents a proposal for a major renovation for |
587 | - the pool. <a href="project.html">Photos of construction updates</a> |
588 | - are posted regularly. Send comments to the <a href= |
589 | - "mailto:president@vahillspool.org"><strong>President</strong></a>. |
590 | - </p> |
591 | - <p> |
592 | - <img src="images/ConceptDrawing.jpg" width="947" height="1523"> |
593 | - </p> |
594 | - </td> |
595 | - </tr> |
596 | - <tr> |
597 | - <td> |
598 | - |
599 | - </td> |
600 | - <td> |
601 | - <iframe src="footer.html" frameborder="0" width="100%" scrolling= |
602 | - "no"></iframe> |
603 | - </td> |
604 | - </tr> |
605 | - </table> |
606 | - </body> |
607 | -</html> |
608 | |
609 | === removed file 'Scholarship.html' |
610 | --- Scholarship.html 2009-07-21 02:43:02 +0000 |
611 | +++ Scholarship.html 1970-01-01 00:00:00 +0000 |
612 | @@ -1,62 +0,0 @@ |
613 | -<!DOCTYPE HTML PUBLIC "-//W3C//DTD HTML 4.01 Transitional//EN"> |
614 | |
615 | -<html> |
616 | |
617 | - <head> |
618 | |
619 | - <meta name="generator" content= |
620 | |
621 | - "HTML Tidy for Windows (vers 14 February 2006), see www.w3.org"> |
622 | |
623 | - <title> |
624 | |
625 | - Scholarship - Virginia Hills Pool, Alexandria, VA |
626 | |
627 | - </title> |
628 | |
629 | - <meta http-equiv="Content-Type" content="text/html; charset=iso-8859-1"> |
630 | |
631 | - <link rel="stylesheet" href="vahillspool.css" type="text/css" media= |
632 | |
633 | - "screen"> |
634 | |
635 | - </head> |
636 | |
637 | - <body> |
638 | |
639 | - <table border="0"> |
640 | |
641 | - <tr> |
642 | |
643 | - <td colspan="2"> |
644 | |
645 | - <a href="index.html"> |
646 | |
647 | - <img src="images/header.gif" width="800" height="178" border="0" |
648 | |
649 | - alt="Virginia Hills Pool Home"> |
650 | |
651 | - </a> |
652 | |
653 | - </td> |
654 | |
655 | - </tr> |
656 | |
657 | - <tr><td colspan="2"> <!-- empty spacer cell --></td></tr> |
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666 | |
667 | - </iframe> |
668 | |
669 | - </td> |
670 | |
671 | - <td width="625"> |
672 | |
673 | -<h2>Virginia |
674 | |
675 | - Hills <em>Tidal Wave</em></h2> |
676 | |
677 | - <h3>Division |
678 | |
679 | - 17, Northern Virginia Swimming League</h3> |
680 | |
681 | - <h4 align="center">2009 NVSL Annual Scholarship</h4> |
682 | |
683 | - <a name="Meet"></a><h4>Great Opportunity for Tidal Wave Swimmers</h4> |
684 | |
685 | - <p>NVSL has an annual scholarship program that recognizes swimmers who excell as swimmers and community members. Criteria for the selection process include: </p> |
686 | |
687 | - <ol> |
688 | |
689 | - <li>Swim Team Commitment and Leadership</li> |
690 | |
691 | - <li>School and Community Involvement</li> |
692 | |
693 | - <li>Response to NVSL Scholarship Essay Topic Question</li> |
694 | |
695 | - </ol> |
696 | |
697 | - <p>In 2008, there were 32 applicants and 3 winners. The award amount is not specified. Application documents must be filled out and submitted in hard copy (not electronically); applications must be received no later than Tuesday, June 23. Please review the documents linked below for complete details and visit <a href="http://www.nvsl.org" target="_blank">www.nvsl.org</a>.</p> |
698 | |
699 | - <ul> |
700 | |
701 | - <li><a href="docs/2009NVSLScholarshipGuidelines.pdf">Guidelines</a></li> |
702 | |
703 | - <li><a href="docs/2009NVSLScholarshipApp.pdf">Application</a></li> |
704 | |
705 | - <li><a href="docs/2009NVSLScholarshipPersData.pdf">Personal Data Sheet</a></li> |
706 | |
707 | - <li><a href="docs/2009NVSLScholarshipEssay.pdf">Essay Question</a></li> |
708 | |
709 | - </ul> |
710 | |
711 | - <p><strong><em>Good luck!</em></strong></p> |
712 | |
713 | - </td> |
714 | |
715 | - </tr> |
716 | |
717 | - <tr> |
718 | |
719 | - <td> </td> |
720 | |
721 | - <td> |
722 | |
723 | - <iframe src="footer.html" frameborder="0" width="100%" scrolling="no"> |
724 | |
725 | - </iframe> |
726 | |
727 | - </td> |
728 | |
729 | - </tr> |
730 | |
731 | - </table> |
732 | |
733 | - </body> |
734 | |
735 | -</html> |
736 | |
737 | |
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747 | - <title> |
748 | - Tidal Wave Swim Team 101 - Virginia Hills Pool, Alexandria, VA |
749 | - </title> |
750 | - <meta http-equiv="Content-Type" content="text/html; charset=us-ascii"> |
751 | - <link rel="stylesheet" href="vahillspool.css" type="text/css" media= |
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758 | - <a href="index.html"><img src="images/header.gif" width="800" height= |
759 | - "178" border="0" alt="Virginia Hills Pool Home"></a> |
760 | - </td> |
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771 | - </td> |
772 | - <td width="625"> |
773 | - <h2> |
774 | - <a name="top" id="top"></a>Tidal Wave Swim Team 101 |
775 | - </h2> |
776 | - <p> |
777 | - <strong><a href="#Intro">Introduction</a></strong><br> |
778 | - <b><a href="#1">Chapter 1: About The Swim Team</a></b><br> |
779 | - <b><a href="#2">Chapter 2: Important Basic Stuff</a></b><br> |
780 | - <b><a href="#3">Chapter 3: Organizational Stuff</a></b><br> |
781 | - <b><a href="#4">Chapter 4: My Kid Says He's Supposed to Swim Like a |
782 | - Butterfly</a></b><br> |
783 | - <b><a href="#5">Chapter 5: Swim Meets</a></b><br> |
784 | - <b><a href="#6">Chapter 6: Who Are All These People Dressed in |
785 | - White?</a></b><br> |
786 | - <b><a href="#7">Chapter 7: What Do You Mean, My Kid |
787 | - DQ'd</a></b><br> |
788 | - <b><a href="#8">Chapter 8: We'd Rather Have Fun Than Be in Division |
789 | - I</a></b><br> |
790 | - </p> |
791 | - <p align="center"> |
792 | - <h3><a name="Intro" id="Intro"></a>Introduction</h3> |
793 | - </p> |
794 | - <p> |
795 | - Every swimmer's parent has experienced that first day of swim |
796 | - practice or that first swim meet where they wonder, why am I here |
797 | - and what's going on? We've all been there before and will be glad |
798 | - to enlighten you in your quest to understand the world of summer |
799 | - swimming. |
800 | - </p> |
801 | - <p> |
802 | - Although this information is written for use by parents of new |
803 | - Virginia Hills Tidal Wave swimmers, the fundamentals are true for |
804 | - any area swim team. It will (hopefully) provide some information |
805 | - that will help you understand what is happening while your child |
806 | - swims. Please remember that the only stupid question is the one |
807 | - that is unasked. Your Team Reps, Coaches and fellow swim parents |
808 | - all want you to understand and enjoy our summer swim program. |
809 | - </p> |
810 | - <p> |
811 | - Welcome to the Tidal Wave -- we're glad to have you with us! |
812 | - </p> |
813 | - <p> |
814 | - <a href="#top">back to top</a> |
815 | - </p> |
816 | -<h3><a name="1"></a>Chapter 1: About The Swim Team</h3> |
817 | - <h5>Our Philosophy</h5> |
818 | - <p> |
819 | - The Philosophy of the Virginia Hills Tidal Wave swim team is that |
820 | - <b>having fun is the most important thing we can do</b>. Most of |
821 | - the kids don't care if we're in a top division or a bottom |
822 | - division. We'd all like to be division champions, which usually |
823 | - means going undefeated, but only one team out of six can usually |
824 | - claim this honor. Personal development is what is most important |
825 | - and for a swimmer that means improving your times. We believe that |
826 | - by establishing a healthy environment that encourages the kids to |
827 | - do their best recognizes their contributions and is fun for the |
828 | - entire family, we will have met our goals. |
829 | - </p>We've all taken our kids to soccer or other sports and probably |
830 | - stood by as two or three parents ran the team. Swimming isn't like |
831 | - that. You can't run a swim program without parental help. In fact, it |
832 | - takes over 40 parents to time, officiate and score a typical swim |
833 | - meet, and that doesnt include pool set up and tear down or running |
834 | - the snack bar or non-swimming team activities. |
835 | - <p> |
836 | - Swimming is unique in that there's a place on the team for anyone |
837 | - eighteen or younger who can swim across the pool without |
838 | - assistance. How many other sports have kids five years old to |
839 | - eighteen years old and their parents on the same team participating |
840 | - in the same competition? |
841 | - </p> |
842 | -<h5>Expectations</h5><p>Although swimming is considered an individual sport, our summer |
843 | - league is structured with an emphasis on the team. Any team is only |
844 | - as good as the people on it. In keeping with our philosophy |
845 | - articulated above, our expectations are simple: |
846 | - <ol> |
847 | - <li> |
848 | - The Virginia Hills Swim Team is <u>not</u> a swim lesson |
849 | - program. A swimmer must be able to swim a length of the pool to |
850 | - join the team. We don't care how fast or how ugly or how legal the |
851 | - stroke is or how long it takes to swim that length. We'll help your |
852 | - swimmer become a better swimmer, but in fairness to the other |
853 | - swimmers on the team, we must insist that all swimmers be able to |
854 | - swim. Your child will feel better about his/her being on the team |
855 | - if he/she is competitive with most of the other kids of the same |
856 | - age. |
857 | - </li> |
858 | - <li> |
859 | - Keep your commitments: We're planning on you being available |
860 | - for all swim meets unless you tell us you're not available, |
861 | - preferably at least three days in advance. |
862 | - </li> |
863 | - <li> |
864 | - Pay attention to the coaches: With many swimmers, disruptions |
865 | - aren't fair to the other swimmers. |
866 | - </li> |
867 | - <li> |
868 | - Do your best- it's a lot more important than being the best. |
869 | - </li> |
870 | - <li> |
871 | - Have fun. |
872 | - </li> |
873 | - </ol> |
874 | - <p> |
875 | - <a href="#top">back to top</a> |
876 | - </p> |
877 | - <h3><a name="2"></a>Chapter 2: Important Basic Stuff</h3> |
878 | - <h5>Practices</h5> |
879 | - <p> |
880 | - Practice times are posted on the Swim Team Bulletin Board and in |
881 | - the summer swim season section of our web site. Swimmers should |
882 | - come to practice regularly and be prepared to do their best. It's |
883 | - important to attend morning practice sessions if at all possible. |
884 | - Afternoon sessions compete with club members' use of the pool, are |
885 | - crowded, and are not offered each day. Please work with your |
886 | - friends and neighbors to arrange car pools to help swimmers attend |
887 | - morning practice. |
888 | - </p> |
889 | -<h5>Swimmer Apparel</h5> |
890 | - <p> |
891 | - Swimmers should wear a swimsuit that will be comfortable for |
892 | - racing. The Tidal Wave, like every other swim team, has a team |
893 | - suit. The wearing of the team suit is optional. There is a culture |
894 | - shock for some boys to the jockey shorts coverage of Speedos. |
895 | - Usually, when they realize that this type of suit is good for |
896 | - racing and everyone else is wearing one, their opposition breaks |
897 | - down. |
898 | - </p><h5>Accessories for the well-dressed swimmer</h5> |
899 | - <p> |
900 | - Every swimmer needs a towel, the bigger and thicker the better. |
901 | - Other accessories you should consider are goggles, a sweat suit |
902 | - (for cool days), a swim cap (especially for girls with long hair), |
903 | - a hat or other sun protection, flip-flops or some other sort of |
904 | - footwear, and a bag to carry everything. You should also have |
905 | - liquid refreshment (Gatorade, All Sport, or a water bottle) and a |
906 | - light snack for during the meet such as fruit, granola bars or |
907 | - other healthy foods. Save the sweets at the concession stand as a |
908 | - reward for swimming a great swim. |
909 | - </p> |
910 | -<h5>Buddy Program</h5> |
911 | - <p> |
912 | - Being a new kid on the swim team can be a bewildering experience. |
913 | - We've instituted a program to give every swimmer a Buddy to cheer |
914 | - them on at swim meets and help them adjust to their new experience. |
915 | - </p> |
916 | - <p> |
917 | - <a href="#top">back to top</a> |
918 | - </p> |
919 | - <h3><a name="3"></a>Chapter 3: Organizational Stuff</h3> |
920 | - <p> |
921 | - Let's cover a few organizational items, just to make sure we're in |
922 | - sync. |
923 | - </p> |
924 | -<h5>Team Reps and Coaches</h5> |
925 | - <p> |
926 | - The people you'll run into the most in your swim team dealings are |
927 | - the Team Reps and the Coaches. The Team Reps are volunteer parents |
928 | - who were new to swimming at one time just like you are today. The |
929 | - Team Reps are responsible for running every aspect of the swim team |
930 | - and are the representatives of the Virginia Hills team to other |
931 | - swim teams and the NVSL. It's a job that is impossible to do |
932 | - successfully without help from a great many parents. The Team Reps |
933 | - hire the Coaches who are responsible to the team reps for the |
934 | - swimming portion of the swim team program. |
935 | - </p> |
936 | -<h5>Northern Virginia Swimming League (NVSL)</h5> |
937 | - <p> |
938 | - In 1956, 8 Northern Virginia Pools founded the Northern Virginia |
939 | - Swim League<b>. </b> Today, the NVSL has over 10,000 swimmers on |
940 | - 104 teams and is the largest summer swim league in the United |
941 | - States. Obviously, with this many teams, there has to be some |
942 | - division of teams. During the off season, the NVSL ranks each team |
943 | - from 1 to 104 based primarily on swimmers times, and then divides |
944 | - the teams, based on these rankings, into about 18 Divisions of five |
945 | - or six teams. This means that the fastest teams are in the lower |
946 | - numbered Divisions and the less competitive teams are in the higher |
947 | - numbered Divisions. The other teams in our division, and meet |
948 | - locations, are on the NVSL's Web site, <a href= |
949 | - "http://www.nvsl.org" target="_blank">http://www.nvsl.org</a>. |
950 | - Directions to pools are provided prior to the meet. |
951 | - </p> |
952 | -<h5>Dual Meets</h5> |
953 | - <p> |
954 | - The six teams in each division swim the other five teams, one at a |
955 | - time on five consecutive Saturdays, in a series of Dual Meets ("A" |
956 | - Meets), so called because there are two teams competing. Based upon |
957 | - the results of these five meets, a division champion will be named. |
958 | - </p> |
959 | -<h5>Relay Carnivals</h5> |
960 | - <p> |
961 | - Another NVSL event is the Division Relay Carnival, which takes |
962 | - place on the Wednesday between the third and fourth weeks of the |
963 | - season. All six teams in each division converge on one pool for an |
964 | - evening of relay races. These include both Freestyle relays (each |
965 | - swimmer swims the Freestyle) and Medley relays (each swimmer swims |
966 | - a different stroke). The next night, all the Division Coordinators |
967 | - meet and relay teams are selected to swim at the All-Star Relay |
968 | - Carnival the following week. The sole criterion for selection to |
969 | - the All-Star Relay Carnival is to have one of the eighteen fastest |
970 | - times in events swum in the Division Relay Carnivals. |
971 | - </p> |
972 | -<h5>Divisionals</h5> |
973 | - <p> |
974 | - The sixth week, each Division has an Individual Championship meet, |
975 | - commonly referred to as "Divisionals". Each team is allowed to |
976 | - enter two swimmers in each event and a swimmer can enter no more |
977 | - than two events. If a team does not have two swimmers for an event, |
978 | - the other teams can bid in other swimmers to fill the empty lanes. |
979 | - This is an individual meet and is not scored. |
980 | - </p> |
981 | -<h5>All Stars</h5> |
982 | - <p> |
983 | - After the Divisionals, all the Division coordinators meet to select |
984 | - swimmers for the All-Stars meet the following week. The sole |
985 | - criterion for selection to All-Stars is to have one of the eighteen |
986 | - fastest times swum that day in an event in the Divisional meet. All |
987 | - Stars can be overwhelming for a first time swimmer as approximately |
988 | - 600 swimmers plus parents, coaches, and officials converge on a |
989 | - pool for a meet that takes about six hours. If your swimmer is fast |
990 | - enough to be named an All Star, it is an thrill they will never |
991 | - forget. |
992 | - </p> |
993 | -<h5>USA Swimming (USAS)</h5> |
994 | - <p> |
995 | - USA Swimming is the governing body for swimming in the United |
996 | - States. USAS establishes rules for the different strokes and for |
997 | - the conduct ofcompetition. The swimming rules that we use in NVSL |
998 | - are US Swimming rules with minor changes to accommodate the |
999 | - facilities and skill levels found in our league. |
1000 | - </p><h5>Potomac Valley Swimming</h5> |
1001 | - <p> |
1002 | - Potomac Valley Swimming (PVS) is the local branch of USA Swimming. |
1003 | - It consists of year round swim clubs in the Washington area. PVS |
1004 | - conducts Short Course competitions (25 yard pools) from October to |
1005 | - March and Long Course competitions (Olympic sized 50 meter pools) |
1006 | - from May thru July. |
1007 | - </p> |
1008 | - <p> |
1009 | - <a href="#top">back to |
1010 | - top</a> |
1011 | - </p> |
1012 | - <h3><a name="4"></a>Chapter 4: My Kid Says He's Supposed to Swim |
1013 | - Like a Butterfly</h3> |
1014 | - <p> |
1015 | - If you're not a former swimmer, the strokes and their rules can be |
1016 | - a cause of bewilderment. While the stroke rules are simple enough |
1017 | - for a six year old to understand, most people do not have a copy of |
1018 | - the US Swimming Rules, so we'll briefly describe the strokes below. |
1019 | - The rules below are the US Swimming rules as modified for use in |
1020 | - the NVSL. Teams in other leagues may have slightly different |
1021 | - rules. |
1022 | - </p> |
1023 | -<h5>Freestyle</h5> |
1024 | - <p> |
1025 | - The freestyle is defined as any means of swimming across the pool. |
1026 | - Any stroke and kick are acceptable. There are, however, a few |
1027 | - don'ts associated with this stroke, specifically: (1) You cannot |
1028 | - walk on the bottom or pull yourself along using the lane lines and |
1029 | - (2) In a 50 Meter race (two pool lengths) you must touch the wall |
1030 | - at the 25 meter end before touching the wall at the 50 meter end |
1031 | - (This may seem obvious, but sometimes swimmers miss the wall at the |
1032 | - turning end of the pool) |
1033 | - </p> |
1034 | -<h5>Backstroke</h5> |
1035 | - <p> |
1036 | - Like the freestyle, almost anything goes on the backstroke as long |
1037 | - as you stay on your back. Watching swimmers learn the backstroke is |
1038 | - a perverse sense of fun as they bounce off lane lines and wonder |
1039 | - where they are. Eventually, they will learn to guide off the lane |
1040 | - lines, use the overhead backstroke flags and the lane line markings |
1041 | - to know where they're at in the pool, and count strokes from the |
1042 | - flags to the wall. |
1043 | - </p> |
1044 | - <p> |
1045 | - Backstroke starts are different from all others because the swimmer |
1046 | - is in the water feet planted against the wall, and hanging on to |
1047 | - either another swimmer's legs or the lip on the pool awaiting the |
1048 | - starter's signal. "Legs" must be grabbed below the knee. Persons |
1049 | - serving in an official capacity (such as timers or coaches) may not |
1050 | - serve as legs. If your swimmer backstrokes, he or she will |
1051 | - eventually learn the backstroke flip turn. This is the one |
1052 | - exception to staying on your back and can be used only as part of a |
1053 | - turn (not a finish) at the pool wall. |
1054 | - </p> |
1055 | -<h5>Breaststroke</h5> |
1056 | - <p> |
1057 | - The Breaststroke has two components, the kick and the arm pull. The |
1058 | - pull and its recovery must both be under the breast and cannot |
1059 | - extend further back than the waist area. The kick is a "frog" kick |
1060 | - and the toes must be pointed outward during the propulsive part of |
1061 | - the kick. The arm pull and kick must be in an alternating sequence |
1062 | - and the elbows must stay below the water except for tagging the |
1063 | - wall at the finish. Breaststroke turns and finishes require a |
1064 | - simultaneous two-hand touch. |
1065 | - </p> |
1066 | -<h5>Butterfly</h5> |
1067 | - <p> |
1068 | - A well-executed butterfly (or Fly) is the most beautiful exhibition |
1069 | - of power you'll ever see in a swimming pool. Quite frankly, the fly |
1070 | - is the hardest stroke for most swimmers to perfect and while they |
1071 | - are learning it many look like they are drowning. There are two |
1072 | - components of the fly; the arm pull and the kick. The arm pull must |
1073 | - be an over the water recovery (elbows breaking the surface of the |
1074 | - water) with the arms moving simultaneously. The kick is a tidal |
1075 | - wave style kick with both legs moving simultaneously. Unlike the |
1076 | - Breaststroke, there is no requirement to alternate the kick and |
1077 | - pull. Turns and finishes require a simultaneous two-hand touch at |
1078 | - the wall. |
1079 | - </p> |
1080 | -<h5>Individual Medley</h5> |
1081 | - <p> |
1082 | - The individual medley (or IM) is when an individual swims each of |
1083 | - the four strokes in the sequence Butterfly, Backstroke, |
1084 | - Breaststroke, Freestyle. We swim a 100 Meter IM, which means that |
1085 | - 25 Meters, or one pool length, of each stroke is swum. In a 100 |
1086 | - Meter IM, every turn is a stroke change and stroke finish rules |
1087 | - apply. This means no Backstroke Flip Turns. |
1088 | - </p> |
1089 | -<h5>Relays</h5> |
1090 | - <p> |
1091 | - There are two kinds of Relays, the freestyle relay and the medley |
1092 | - relay. Both involve a team of four swimmers, each swimming one |
1093 | - quarter of the total distance. In the freestyle relay, each swimmer |
1094 | - swims the freestyle. In the medley relay, the sequence is |
1095 | - Backstroke, Breaststroke, Butterfly and Freestyle. At the NVSL |
1096 | - Relay Carnival, swimmers eight and under swim a modified medley |
1097 | - relay where the fly leg of the relay is replaced with a freestyle |
1098 | - leg. |
1099 | - </p> |
1100 | - <p> |
1101 | - In all relays, each swimmer must wait until the previous swimmer |
1102 | - touches the wall prior to leaving the deck. Running starts or |
1103 | - pushes from teammates are not allowed. |
1104 | - </p> |
1105 | - <p> |
1106 | - <a href="#top">back to top</a> |
1107 | - </p> |
1108 | - <h3><a name="5"></a>Chapter 5: Swim Meets</h3> |
1109 | - <p> |
1110 | - There are two basic meets you will encounter as a parent: Saturday |
1111 | - meets, which are scored dual meets and Monday Meets, which are |
1112 | - un-scored dual meets. |
1113 | - </p> |
1114 | -<h5>Saturday Meets</h5> |
1115 | - <p> |
1116 | - Saturday Meets consist of 38 Individual events and 12 Relays. The |
1117 | - events swum for each stroke and age group are shown below. |
1118 | - Remember, each pool length is 25 meters. |
1119 | - </p> |
1120 | -<h5>Saturday Meet Events and Distances</h5> |
1121 | - <table border="1" align="center" class="meet"> |
1122 | - <tr> |
1123 | - <th> |
1124 | - |
1125 | - Age group |
1126 | - |
1127 | - </th> |
1128 | - <th> |
1129 | - |
1130 | - Freestyle |
1131 | - |
1132 | - </th> |
1133 | - <th> |
1134 | - |
1135 | - Backstroke |
1136 | - |
1137 | - </th> |
1138 | - <th> |
1139 | - |
1140 | - Breaststroke |
1141 | - |
1142 | - </th> |
1143 | - <th> |
1144 | - |
1145 | - Butterfly |
1146 | - |
1147 | - </th> |
1148 | - <th> |
1149 | - |
1150 | - Freestyle Relay |
1151 | - |
1152 | - </th> |
1153 | - <th> |
1154 | - |
1155 | - Medley Relay |
1156 | - |
1157 | - </th> |
1158 | - </tr> |
1159 | - <tr> |
1160 | - <th> |
1161 | - |
1162 | - 8 & Under Boys |
1163 | - |
1164 | - </th> |
1165 | - <td> |
1166 | - |
1167 | - 25 M |
1168 | - |
1169 | - </td> |
1170 | - <td> |
1171 | - |
1172 | - 25 M |
1173 | - |
1174 | - </td> |
1175 | - <td> |
1176 | - |
1177 | - 25 M |
1178 | - |
1179 | - </td> |
1180 | - <td> |
1181 | - |
1182 | - </td> |
1183 | - <td> |
1184 | - |
1185 | - 100 M |
1186 | - |
1187 | - </td> |
1188 | - <td> |
1189 | - |
1190 | - </td> |
1191 | - </tr> |
1192 | - <tr> |
1193 | - <th> |
1194 | - |
1195 | - 8 & Under Girls |
1196 | - |
1197 | - </th> |
1198 | - <td> |
1199 | - |
1200 | - 25 M |
1201 | - |
1202 | - </td> |
1203 | - <td> |
1204 | - |
1205 | - 25 M |
1206 | - |
1207 | - </td> |
1208 | - <td> |
1209 | - |
1210 | - 25 M |
1211 | - |
1212 | - </td> |
1213 | - <td> |
1214 | - |
1215 | - </td> |
1216 | - <td> |
1217 | - |
1218 | - 100 M |
1219 | - |
1220 | - </td> |
1221 | - <td> |
1222 | - |
1223 | - </td> |
1224 | - </tr> |
1225 | - <tr> |
1226 | - <th> |
1227 | - |
1228 | - 9-10 Boys |
1229 | - |
1230 | - </th> |
1231 | - <td> |
1232 | - |
1233 | - 50 M |
1234 | - |
1235 | - </td> |
1236 | - <td> |
1237 | - |
1238 | - 50 M |
1239 | - |
1240 | - </td> |
1241 | - <td> |
1242 | - |
1243 | - 50 M |
1244 | - |
1245 | - </td> |
1246 | - <td> |
1247 | - |
1248 | - 25 M |
1249 | - |
1250 | - </td> |
1251 | - <td> |
1252 | - |
1253 | - </td> |
1254 | - <td> |
1255 | - |
1256 | - 100 M |
1257 | - |
1258 | - </td> |
1259 | - </tr> |
1260 | - <tr> |
1261 | - <th> |
1262 | - |
1263 | - 9-10 Girls |
1264 | - |
1265 | - </th> |
1266 | - <td> |
1267 | - |
1268 | - 50 M |
1269 | - |
1270 | - </td> |
1271 | - <td> |
1272 | - |
1273 | - 50 M |
1274 | - |
1275 | - </td> |
1276 | - <td> |
1277 | - |
1278 | - 50 M |
1279 | - |
1280 | - </td> |
1281 | - <td> |
1282 | - |
1283 | - 25 M |
1284 | - |
1285 | - </td> |
1286 | - <td> |
1287 | - |
1288 | - </td> |
1289 | - <td> |
1290 | - |
1291 | - 100 M |
1292 | - |
1293 | - </td> |
1294 | - </tr> |
1295 | - <tr> |
1296 | - <th> |
1297 | - |
1298 | - 11-12 Boys |
1299 | - |
1300 | - </th> |
1301 | - <td> |
1302 | - |
1303 | - 50 M |
1304 | - |
1305 | - </td> |
1306 | - <td> |
1307 | - |
1308 | - 50 M |
1309 | - |
1310 | - </td> |
1311 | - <td> |
1312 | - |
1313 | - 50 M |
1314 | - |
1315 | - </td> |
1316 | - <td> |
1317 | - |
1318 | - 50 M |
1319 | - |
1320 | - </td> |
1321 | - <td> |
1322 | - |
1323 | - </td> |
1324 | - <td> |
1325 | - |
1326 | - 100 M |
1327 | - |
1328 | - </td> |
1329 | - </tr> |
1330 | - <tr> |
1331 | - <th> |
1332 | - |
1333 | - 11-12 Girls |
1334 | - |
1335 | - </th> |
1336 | - <td> |
1337 | - |
1338 | - 50 M |
1339 | - |
1340 | - </td> |
1341 | - <td> |
1342 | - |
1343 | - 50 M |
1344 | - |
1345 | - </td> |
1346 | - <td> |
1347 | - |
1348 | - 50 M |
1349 | - |
1350 | - </td> |
1351 | - <td> |
1352 | - |
1353 | - 50 M |
1354 | - |
1355 | - </td> |
1356 | - <td> |
1357 | - |
1358 | - </td> |
1359 | - <td> |
1360 | - |
1361 | - 100 M |
1362 | - |
1363 | - </td> |
1364 | - </tr> |
1365 | - <tr> |
1366 | - <th> |
1367 | - |
1368 | - 13-14 Boys |
1369 | - |
1370 | - </th> |
1371 | - <td> |
1372 | - |
1373 | - 50 M |
1374 | - |
1375 | - </td> |
1376 | - <td> |
1377 | - |
1378 | - 50 M |
1379 | - |
1380 | - </td> |
1381 | - <td> |
1382 | - |
1383 | - 50 M |
1384 | - |
1385 | - </td> |
1386 | - <td> |
1387 | - |
1388 | - 50 M |
1389 | - |
1390 | - </td> |
1391 | - <td> |
1392 | - |
1393 | - </td> |
1394 | - <td> |
1395 | - |
1396 | - 200 M |
1397 | - |
1398 | - </td> |
1399 | - </tr> |
1400 | - <tr> |
1401 | - <th> |
1402 | - |
1403 | - 13-14 Girls |
1404 | - |
1405 | - </th> |
1406 | - <td> |
1407 | - |
1408 | - 50 M |
1409 | - |
1410 | - </td> |
1411 | - <td> |
1412 | - |
1413 | - 50 M |
1414 | - |
1415 | - </td> |
1416 | - <td> |
1417 | - |
1418 | - 50 M |
1419 | - |
1420 | - </td> |
1421 | - <td> |
1422 | - |
1423 | - 50 M |
1424 | - |
1425 | - </td> |
1426 | - <td> |
1427 | - |
1428 | - </td> |
1429 | - <td> |
1430 | - |
1431 | - 200 M |
1432 | - |
1433 | - </td> |
1434 | - </tr> |
1435 | - <tr> |
1436 | - <th> |
1437 | - |
1438 | - 15-18 Boys |
1439 | - |
1440 | - </th> |
1441 | - <td> |
1442 | - |
1443 | - 50 M |
1444 | - |
1445 | - </td> |
1446 | - <td> |
1447 | - |
1448 | - 50 M |
1449 | - |
1450 | - </td> |
1451 | - <td> |
1452 | - |
1453 | - 50 M |
1454 | - |
1455 | - </td> |
1456 | - <td> |
1457 | - |
1458 | - 50 M |
1459 | - |
1460 | - </td> |
1461 | - <td> |
1462 | - |
1463 | - </td> |
1464 | - <td> |
1465 | - |
1466 | - 200 M |
1467 | - |
1468 | - </td> |
1469 | - </tr> |
1470 | - <tr> |
1471 | - <th> |
1472 | - |
1473 | - 15-18 Girls |
1474 | - |
1475 | - </th> |
1476 | - <td> |
1477 | - |
1478 | - 50 M |
1479 | - |
1480 | - </td> |
1481 | - <td> |
1482 | - |
1483 | - 50 M |
1484 | - |
1485 | - </td> |
1486 | - <td> |
1487 | - |
1488 | - 50 M |
1489 | - |
1490 | - </td> |
1491 | - <td> |
1492 | - |
1493 | - 50 M |
1494 | - |
1495 | - </td> |
1496 | - <td> |
1497 | - |
1498 | - </td> |
1499 | - <td> |
1500 | - |
1501 | - 200 M |
1502 | - |
1503 | - </td> |
1504 | - </tr> |
1505 | - <tr> |
1506 | - <th> |
1507 | - |
1508 | - Mixed Age Boys |
1509 | - |
1510 | - </th> |
1511 | - <td> |
1512 | - |
1513 | - </td> |
1514 | - <td> |
1515 | - |
1516 | - </td> |
1517 | - <td> |
1518 | - |
1519 | - </td> |
1520 | - <td> |
1521 | - |
1522 | - </td> |
1523 | - <td> |
1524 | - |
1525 | - 200 M |
1526 | - |
1527 | - </td> |
1528 | - <td> |
1529 | - |
1530 | - </td> |
1531 | - </tr> |
1532 | - <tr> |
1533 | - <th> |
1534 | - |
1535 | - Mixed Age Girls |
1536 | - |
1537 | - </th> |
1538 | - <td> |
1539 | - |
1540 | - </td> |
1541 | - <td> |
1542 | - |
1543 | - </td> |
1544 | - <td> |
1545 | - |
1546 | - </td> |
1547 | - <td> |
1548 | - |
1549 | - </td> |
1550 | - <td> |
1551 | - |
1552 | - 200 M |
1553 | - |
1554 | - </td> |
1555 | - <td> |
1556 | - |
1557 | - </td> |
1558 | - </tr> |
1559 | - </table> |
1560 | - <p><em>NOTES:</em></p> |
1561 | - <ol> |
1562 | - <li> |
1563 | - In Saturday dual meets, the youngest age category for the |
1564 | - Butterfly is 10 and under. There is a 25 Meter Butterfly for 8 |
1565 | - & under swimmers at Divisionals and All Stars. |
1566 | - </li> |
1567 | - <li>The order of events is to go down each column starting on the |
1568 | - left side except that the mixed age relays are the last two events. |
1569 | - To make it easier, buy a meet sheet. |
1570 | - </li> |
1571 | - <li> |
1572 | - 3. The Mixed Age Relays are swum by, in order, an 11-12 year old, a |
1573 | - 9-10 year old, a 13-14 year old, and a 15-18 year old. |
1574 | - </li> |
1575 | - </ol> |
1576 | - <h5>Who Swims?</h5> |
1577 | - <p> |
1578 | - These meets are to see who can score the most points, so the |
1579 | - fastest swimmers get to swim. Three swimmers can be entered in each |
1580 | - individual event and no swimmer can swim more than two individual |
1581 | - events. Since swimmers take vacations and go places such as scout |
1582 | - camp, and a swimmer can swim in only two events (plus relays) in |
1583 | - any meet, you don't have to be one of the three fastest swimmers to |
1584 | - swim in a Saturday meet. Who swims an event may seem to be a |
1585 | - mystery. However, after the first meet both teams know the others |
1586 | - swimmers times and we try to position our swimmers to optimize our |
1587 | - points and win. |
1588 | - </p> |
1589 | -<h5>Disqualifications (DQs) and False Starts</h5> |
1590 | - <p> |
1591 | - A swimmer will be disqualified (or DQd) if he/she does not follow |
1592 | - the rules of the stroke or false starts. These are covered in more |
1593 | - detail in <a href="#7">Chapter 7</a>. |
1594 | - </p> |
1595 | -<h5>Seeding</h5> |
1596 | - <p> |
1597 | - In Saturday meets, the home team has lanes 1, 3, and 5 while the |
1598 | - visiting team has lanes 2, 4, and 6. The fastest swimmers swim in |
1599 | - lanes 3 and 4, the next fastest in lanes 1 and 2, and the next |
1600 | - fastest in lanes 5 and 6. Swimmers are seeded based upon their |
1601 | - fastest times attained in prior competition. Lane 1 is always on |
1602 | - the right side as you stand facing the pool at the starting end. |
1603 | - </p> |
1604 | -<h5>Meet Sheets</h5> |
1605 | - <p> |
1606 | - While all NVSL meets have an announcer, the best way to follow the |
1607 | - meet is with a meet sheet, which lists all the events, swimmers, |
1608 | - and seed times. Meet Sheets are usually found in the concession |
1609 | - area and typically sell for a dollar or two. |
1610 | - </p> |
1611 | -<h5>Scoring</h5> |
1612 | - <p> |
1613 | - In the individual events, a first place finish earns 5 points for |
1614 | - the team, a second place 3 points and a third place finish 1 point. |
1615 | - Relays are scored as 5 points for the winner and 0 points for the |
1616 | - loser. There are 402 points up for grabs in a Saturday meet. Unless |
1617 | - there are one or more places not awarded in an event due to DQs or |
1618 | - lack of swimmers, you need 202 points to win. |
1619 | - </p> |
1620 | - <p> |
1621 | - In the event of a tie, the points for the places involved are |
1622 | - equally split among the swimmers. For example, a two-way tie for |
1623 | - second place, each swimmer earns 2 points (3 points for second plus |
1624 | - 1 point for third equals 4 points, half for each swimmer). No third |
1625 | - place would be awarded because the next swimmer is fourth. For a |
1626 | - third place tie, each swimmer is awarded 1/2 point. |
1627 | - </p> |
1628 | -<h5>Relay Carnivals</h5> |
1629 | - <p> |
1630 | - In Relay Carnivals, teams are not seeded. Each teams lane |
1631 | - assignment for the first event is based upon luck of the draw and |
1632 | - the teams then rotate one lane to the left after each event. The |
1633 | - meet sheet lists only the team swimming in each lane in each event |
1634 | - (except for All Star Relay Carnival). |
1635 | - </p> |
1636 | - <h5>Monday Night Developmental |
1637 | - Meets – B Meets</h5> |
1638 | - <p> |
1639 | - These meets are designed for all swimmers to improve their strokes |
1640 | - and times. Although some swimmers are not yet ready for A meets, |
1641 | - <strong>everyone</strong> can swim the B meets. |
1642 | - </p> |
1643 | - <p> |
1644 | - A swimmer who has placed 1<sup>st</sup>, 2<sup>nd</sup> or |
1645 | - 3<sup>rd</sup> in an A meet can no longer swim that stroke in the |
1646 | - developmental meets (unless in an unofficial capacity). <a name= |
1647 | - "_Toc2611690"></a> |
1648 | - </p> |
1649 | -<h5>Ribbons</h5> |
1650 | - <p> |
1651 | - Ribbons are award for 1<sup>st</sup> through 3<sup>rd</sup> Place |
1652 | - finishes in all A meets. In Monday Night B Meets, ribbons are |
1653 | - awarded for 1<sup>st</sup> through 6<sup>th</sup> place. |
1654 | - </p> |
1655 | - <p> |
1656 | - <a href="#top">back to top</a> |
1657 | - </p> |
1658 | - <h3><a name="6"></a>Chapter 6: Who Are All These People Dressed in |
1659 | - White?</h3> |
1660 | - <p> |
1661 | - Your first swim meet can be a bewildering experience as you |
1662 | - encounter a vast horde of adults dressed in white. NVSL rules |
1663 | - require white as the color to be worn by all officials. This is |
1664 | - also practical as white is a good color to wear on a hot humid |
1665 | - summer morning. |
1666 | - </p> |
1667 | -<h5>Clerk of the Course</h5> |
1668 | - <p> |
1669 | - The Clerk of the Course is the "gatekeeper" for all swimmers in our |
1670 | - meets. The people who perform this function get the swimmers to the |
1671 | - right lanes for the correct race. You can't run a race without |
1672 | - swimmers and the clerk of the course makes sure the right swimmer |
1673 | - gets to the right place at the right time. |
1674 | - </p> |
1675 | -<h5>Referee</h5> |
1676 | - <p> |
1677 | - The Referee is the chief official for each swim meet. He is |
1678 | - responsible for the conduct of the meets and is the final authority |
1679 | - on the interpretation and enforcement of all swimming rules. Prior |
1680 | - to the start of each race, the referee sounds two or three short |
1681 | - blasts to advise the participants to get ready. After the announcer |
1682 | - or starter announces the event, the Referee sounds one long blast |
1683 | - as a signal for swimmers to get into position for the start or to |
1684 | - jump feet first into the water for a backstroke event. For |
1685 | - Backstroke events, a second long blast is given to bring the |
1686 | - swimmers to the wall for the start. When the referee sees that all |
1687 | - the swimmers are ready, he extends his arm pointing towards the |
1688 | - starter. At this point, the starter takes control. |
1689 | - </p> |
1690 | -<h5>Starter</h5> |
1691 | - <p> |
1692 | - The Starter is responsible for insuring that all swimmers are given |
1693 | - a fair and equitable start. The starter will instruct the swimmers |
1694 | - to "Take your mark". After all swimmers are ready and still, the |
1695 | - starter will start the race, using a "Colorado System" (so called |
1696 | - because it is built by Colorado Timing Systems). This system |
1697 | - consists of a public address system. a horn, and a strobe light. |
1698 | - </p> |
1699 | - <p> |
1700 | - Effective with the 2000 Season, a race can be recalled only if it |
1701 | - was a bad start by the starter (i.e. not all the swimmers were |
1702 | - ready) or for a safety reason. This is done using a recall signal |
1703 | - on the Colorado system (you'll know it when you hear it). For more |
1704 | - information, see False Starts in Chapter 7. |
1705 | - </p> |
1706 | -<h5>Stroke and Turn Judges</h5> |
1707 | - <p> |
1708 | - Once the race has started, the Stroke & Turn Judges are |
1709 | - responsible for insuring that all swimmers obey all the rules for |
1710 | - the stroke that they are swimming. These people are always at the |
1711 | - ends of the pool for starts and finishes and walk the sides of the |
1712 | - pool as best they can within the physical constraints of the pool. |
1713 | - If a Stroke and Turn Judge sees a violation of the rules, he raises |
1714 | - his hand to signify that an infraction has occurred. A |
1715 | - Disqualification is recorded on a DQ slip, which the referee |
1716 | - reviews and approves and forwards copies to the Table workers and |
1717 | - the Team Rep. |
1718 | - </p> |
1719 | - <p> |
1720 | - Marshall Marshals are responsible for ensuring that Warm-ups are |
1721 | - conducted safely and that order is maintained during the warm-ups. |
1722 | - Duties include insuring that diving starts are used in warm-ups |
1723 | - only when a lane is one way away from the starting end, stopping |
1724 | - any horse play and making sure swimmers arent hanging or sitting on |
1725 | - the lane lines. |
1726 | - </p> |
1727 | -<h5>Relay Take-off Judges</h5> |
1728 | - <p> |
1729 | - During relays, you'll see four Relay Take-off Judges at each end of |
1730 | - the pool (two per lane). Their job is to insure that each swimmer |
1731 | - touches the wall prior to the next swimmer in the relay leaving the |
1732 | - deck. Each Judge notes on a slip of paper whether each swimmer in |
1733 | - his lane left before or after the swimmer in the water touched the |
1734 | - wall. Relay Take-off Judges do not raise their hands when they |
1735 | - observe an early take-off because a disqualification occurs only if |
1736 | - both Relay Take-off Judges observed an early takeoff. |
1737 | - </p> |
1738 | -<h5>Timers</h5> |
1739 | - <p> |
1740 | - The timers are the most important people to every swimmer. They are |
1741 | - the people who determine each swimmer's official time for each |
1742 | - race. Being a timer is a good entry-level position for new parents |
1743 | - to help out in. Some parents have been timers for years and |
1744 | - wouldn't want to see a swim meet from any other viewpoint. If you |
1745 | - can start and stop a stopwatch, you can be a timer. We'll even |
1746 | - provide the stopwatch. Timers start their watches on the strobe |
1747 | - light from the Colorado system and stop their watches when the |
1748 | - swimmer touches the wall. There are three timers per lane and all |
1749 | - three times are recorded. The middle time is the official time. The |
1750 | - Chief Timer collects the time cards from the timers, reviews them |
1751 | - for accuracy and completeness, and forwards them on to the table |
1752 | - workers. |
1753 | - </p> |
1754 | -<h5>Table Workers</h5> |
1755 | - <p> |
1756 | - The time cards from the timers and any DQ slips go to the Table |
1757 | - Workers who determine the order of finish for each event, score the |
1758 | - meet, and prepare ribbons for the participants. Several people from |
1759 | - each team perform these functions to insure that errors are caught |
1760 | - before the results are announced. |
1761 | - </p> |
1762 | -<h5>Team Rep</h5> |
1763 | - <p> |
1764 | - The Team Rep is the designated recipient of all DQ slips for his |
1765 | - team and is the only person with any official standing to challenge |
1766 | - any decisions made by the referee. It sounds like an easy job, but |
1767 | - remember, most of the Team Rep's job is done before the meet |
1768 | - starts. |
1769 | - </p> |
1770 | -<h5>Coaches</h5> |
1771 | - <p> |
1772 | - During the meet, the Coaches primary responsibility is to encourage |
1773 | - and praise the swimmers and to make sure that they get to the Clerk |
1774 | - of the Course in time to swim. |
1775 | - </p> |
1776 | -<h5>Other Very Important People</h5> |
1777 | - <p> |
1778 | - It would be impossible to host a swim meet without a number of |
1779 | - people in Other Very Important Positions. These people run |
1780 | - telephone trees, edit newsletters, set up the pool and sell |
1781 | - concessions. They also announce the results, run social activities, |
1782 | - act as Marshals in the team area and do other jobs that need to be |
1783 | - done. <strong>We need the help of every family in order to have a |
1784 | - successful swim season</strong>. |
1785 | - </p> |
1786 | - <p> |
1787 | - <a href="#top">back to top</a> |
1788 | - </p> |
1789 | - <h3><a name="7"></a>Chapter 7: What Do You Mean, My Kid DQ'd</h3> |
1790 | - <p> |
1791 | - In swimming, the rules must be followed in total or a |
1792 | - disqualification, or DQ,is committed. This can be traumatic the |
1793 | - first time a swimmer is DQ'd for just one mistake, but it isn't |
1794 | - fair to other swimmers who swim the entire race per the rules to do |
1795 | - otherwise. |
1796 | - </p> |
1797 | -<h5>What is a DQ?</h5> |
1798 | - <p> |
1799 | - A DQ (short for disqualification) is any violation of the rules |
1800 | - observed by any appropriate official. Some of the more common |
1801 | - reasons for DQing are as follows. |
1802 | - </p> |
1803 | - <p> |
1804 | - Freestyle: |
1805 | - </p> |
1806 | - <ul> |
1807 | - <li>Failure to touch the wall at the turning end of the pool |
1808 | - </li> |
1809 | - <li>Walking on the bottom or pulling on the lane lines |
1810 | - </li> |
1811 | - <li>Exiting the pool before swimming the specified distance |
1812 | - </li> |
1813 | - </ul> |
1814 | - <p> |
1815 | - Backstroke: |
1816 | - </p> |
1817 | - <ul> |
1818 | - <li>Past vertical towards the breast at any time except during a |
1819 | - flip turn |
1820 | - </li> |
1821 | - <li>Leaving the wall after a turn past vertical towards the breast |
1822 | - </li> |
1823 | - <li>Improper flip turn (older swimmers) |
1824 | - </li> |
1825 | - </ul> |
1826 | - <p> |
1827 | - <br> |
1828 | - Breaststroke: |
1829 | - </p> |
1830 | - <ul> |
1831 | - <li>Incorrect kick, such as a Scissors kick or Flutter kick |
1832 | - </li> |
1833 | - <li>Non-Simultaneous two-hand touch or one hand touch at turn or |
1834 | - finish |
1835 | - </li> |
1836 | - <li>Toes not pointed outward during the propulsive part of the kick |
1837 | - </li> |
1838 | - <li>More than one stroke underwater with arms fully extended at |
1839 | - start or turn |
1840 | - </li> |
1841 | - <li>Arm recovery past waist except on first stroke after start or |
1842 | - turn |
1843 | - </li> |
1844 | - <li>Head didn't break surface by conclusion of second arm pull |
1845 | - underwater after a start or turn |
1846 | - </li> |
1847 | - </ul> |
1848 | - <p> |
1849 | - Butterfly: |
1850 | - </p> |
1851 | - <ul> |
1852 | - <li>Non-Simultaneous or one handed wall touch at the turn or finish |
1853 | - </li> |
1854 | - <li>Non-Simultaneous leg movement during kicks |
1855 | - </li> |
1856 | - <li>Arms don't break water surface during recovery (judged at the |
1857 | - elbows) |
1858 | - </li> |
1859 | - <li>Non-Simultaneous arm movement during recovery |
1860 | - </li> |
1861 | - </ul> |
1862 | - <p> |
1863 | - Relay Races: |
1864 | - </p> |
1865 | - <ul> |
1866 | - <li>A swimmer leaves the deck before the previous swimmer touches |
1867 | - the wall or deck |
1868 | - </li> |
1869 | - </ul> |
1870 | - <p> |
1871 | - False Start: |
1872 | - </p> |
1873 | - <ul> |
1874 | - <li>A swimmer starts the race early (more details <a href="#false"> |
1875 | - below</a>) |
1876 | - </li> |
1877 | - </ul> |
1878 | -<h5>How will I know a DQ occurred?</h5> |
1879 | - <p> |
1880 | - Unlike football, we don't blow a whistle and announce to the world |
1881 | - that a rules violation occurred. When a Stroke and Turn Judge |
1882 | - observes a violation, he raises his hand to signify that he has |
1883 | - observed a violation then writes it up on a DQ slip. The judge then |
1884 | - takes the slip to the referee, who verifies that rule has been |
1885 | - broken and can question the stroke and turn judge to insure that he |
1886 | - was able to see the violation that was cited. The referee then |
1887 | - gives one copy of the DQ slip to the Team Rep and another copy to |
1888 | - the Table Workers. Another clue that a DQ has occurred is a Stroke |
1889 | - and Turn Judge writing and a longer than normal pause between |
1890 | - events. |
1891 | - </p> |
1892 | - <p> |
1893 | - Disqualifications for early relay takeoffs are done slightly |
1894 | - differently. The referee receives all the take-off slips from all |
1895 | - the judges. If both judges on a lane agree that an early takeoff |
1896 | - occurred, the Referee would stand over the lane that the team being |
1897 | - DQd swam in and raise his hand. |
1898 | - </p> |
1899 | -<h5>False Starts</h5> |
1900 | - <p> |
1901 | - A false start occurs whenever a swimmer moves towards the pool |
1902 | - after having assumed a still position (taking his/her mark) and |
1903 | - before the Starter has started the race. When this occurs, a |
1904 | - swimmer is usually trying to anticipate the starting signal and |
1905 | - beat the other swimmers into the water. |
1906 | - </p> |
1907 | - <p> |
1908 | - New rules are in effect for handling false starts in the 2000 |
1909 | - Season. If the false start is detected before the starting signal |
1910 | - is sounded, the offending swimmer can be removed from the race |
1911 | - prior to it starting. If a false start occurs but the starting |
1912 | - signal has sounded, the race will not be stopped. Instead the false |
1913 | - starting swimmer(s) will be notified of their false start at the |
1914 | - conclusion of the race. The use of a recall signal is now limited |
1915 | - to a bad start (i.e. not all swimmers were ready) or for a safety |
1916 | - reason. If the starter sounds the recall signal, no swimmer can be |
1917 | - removed for a false start. |
1918 | - </p> |
1919 | -<h5>How do I know if My Kid DQ'd</h5> |
1920 | - <p> |
1921 | - Your kid will probably know before you do since the Team Rep tells |
1922 | - the coach, who tells the swimmer. You'll probably find out if you |
1923 | - saw your swimmer finish with one of the top three times but he |
1924 | - isn't announced later in the top three places. Similarly, someone |
1925 | - else DQd if your swimmer finished in 4th, 5th or 6th, yet is |
1926 | - announced as one of the top three finishers. Another way to find |
1927 | - out is by reading the official Meet Results, which are posted at |
1928 | - the pool by 4 PM the day of the meet. You also can get results by |
1929 | - visiting the NVSL web site or by reading the Fairfax Journal. |
1930 | - </p> |
1931 | -<h5>A Word About Officials and DQs</h5> |
1932 | - <p> |
1933 | - Every Official on the deck will always give the benefit of the |
1934 | - doubt to the swimmer. Although the difference between legal but |
1935 | - ugly vs illegal is sometimes close to call, any violation called by |
1936 | - an official is an "I saw" not an "I think I saw". |
1937 | - </p> |
1938 | -<h5>Protesting Disqualifications</h5> |
1939 | - <p> |
1940 | - The Team Rep is the only person who can officially question a |
1941 | - disqualification or any other call by an official. If something |
1942 | - happens involving your swimmer, which you do not think is right, |
1943 | - talk to the coach or the Team Rep. The Team Rep will initiate |
1944 | - action in accordance with NVSL rules if thought to be appropriate. |
1945 | - </p> |
1946 | - <p> |
1947 | - <a href="#top">back to top</a> |
1948 | - </p> |
1949 | - <h3><a name="8"></a>Chapter 8: We'd Rather Have Fun Than Be in |
1950 | - Division I</h3> |
1951 | - <p>If you get to know the parents of swimmers in Division I teams, |
1952 | - some of them will tell you that swimming isn't always fun. At the |
1953 | - pinnacle of NVSL are the six best teams and they all want to be #1. |
1954 | - At Virginia Hills, we like to win, but it isn't our reason for being. |
1955 | - Some of the things we do to have fun are:</p> |
1956 | - <p> |
1957 | - <strong>Pep rallies:</strong> Pep rallies are held Friday nights |
1958 | - before home meets at the pool. Coaches will lead swimmers in |
1959 | - preparing the pool for the next morning's meet: learning cheers, |
1960 | - making posters, and setting up equipment. It's also an opportunity |
1961 | - for coaches and the team rep to share news. |
1962 | - </p> |
1963 | - <p> |
1964 | - <strong>Team pictures:</strong> We take a team picture every year |
1965 | - and we'd like your swimmer to be in it. You are not obligated to |
1966 | - purchase a picture. Other social events: Over the course of the |
1967 | - season we'll have a spaghetti dinner, a couple of ice cream |
1968 | - socials, a trip to a nearby amusement park and other fun events. |
1969 | - </p> |
1970 | - <p> |
1971 | - <strong>Swim banquet:</strong> We cap of the season with a swim |
1972 | - banquet, which is a pot luck dinner held at the pool the evening of |
1973 | - divisionals. We give out awards for season accomplishments and end |
1974 | - the evening with family relays and team presentations. |
1975 | - </p> |
1976 | - <p> |
1977 | - <strong>What's mandatory?</strong> While we hope you will |
1978 | - participate in all the social activities, they are all optional. |
1979 | - Similarly, the purchase of team suits and other team clothing items |
1980 | - is entirely optional. What is mandatory is that you honor your |
1981 | - commitments and have fun! |
1982 | - </p> |
1983 | - <p> |
1984 | - <a href="#top">back to top</a> |
1985 | - </p> |
1986 | - </td> |
1987 | - </tr> |
1988 | - <tr> |
1989 | - <td> |
1990 | - |
1991 | - </td> |
1992 | - <td> |
1993 | - <iframe src="footer.html" frameborder="0" width="100%" scrolling= |
1994 | - "no"></iframe> |
1995 | - </td> |
1996 | - </tr> |
1997 | - </table> |
1998 | - </body> |
1999 | -</html> |
2000 | |
2001 | === removed file 'SwimTeamSched.html' |
2002 | --- SwimTeamSched.html 2009-07-21 02:43:02 +0000 |
2003 | +++ SwimTeamSched.html 1970-01-01 00:00:00 +0000 |
2004 | @@ -1,243 +0,0 @@ |
2005 | -<!DOCTYPE HTML PUBLIC "-//W3C//DTD HTML 4.01 Transitional//EN"> |
2006 | |
2007 | -<html> |
2008 | |
2009 | - <head> |
2010 | |
2011 | - <meta name="generator" content= |
2012 | |
2013 | - "HTML Tidy for Windows (vers 14 February 2006), see www.w3.org"> |
2014 | |
2015 | - <title> |
2016 | |
2017 | - Swim Team Schedule 2009 - Virginia Hills Pool, Alexandria, VA |
2018 | |
2019 | - </title> |
2020 | |
2021 | - <meta http-equiv="Content-Type" content="text/html; charset=iso-8859-1"> |
2022 | |
2023 | - <link rel="stylesheet" href="vahillspool.css" type="text/css" media= |
2024 | |
2025 | - "screen"> |
2026 | |
2027 | - </head> |
2028 | |
2029 | - <body> |
2030 | |
2031 | - <table border="0"> |
2032 | |
2033 | - <tr> |
2034 | |
2035 | - <td colspan="2"> |
2036 | |
2037 | - <a href="index.html"> |
2038 | |
2039 | - <img src="images/header.gif" width="800" height="178" border="0" |
2040 | |
2041 | - alt="Virginia Hills Pool Home"> |
2042 | |
2043 | - </a> |
2044 | |
2045 | - </td> |
2046 | |
2047 | - </tr> |
2048 | |
2049 | - <tr><td colspan="2"> <!-- empty spacer cell --></td></tr> |
2050 | |
2051 | - <tr valign="top"> |
2052 | |
2053 | - <td width="175"> |
2054 | |
2055 | - <iframe src="navigation.html" frameborder="0" width="100%" height= |
2056 | |
2057 | - "350" scrolling="no"> |
2058 | |
2059 | - </iframe> |
2060 | |
2061 | - </td> |
2062 | |
2063 | - <td width="625"> |
2064 | |
2065 | - <h2>Swim |
2066 | |
2067 | - Team Schedule</h2> |
2068 | |
2069 | - <p align="center"><img src="images/swteam1.jpg" width="365" height="274"></p> |
2070 | |
2071 | -<h3>2009 |
2072 | |
2073 | - Tidal Wave Schedule<br> |
2074 | |
2075 | -Division 17</h3> |
2076 | |
2077 | - <p><strong>Download |
2078 | |
2079 | - <a href="2009Calendar.pdf">Pool Calendar</a> (pdf)</strong></p> |
2080 | |
2081 | - <table width="85%" border="0" align="center"> |
2082 | |
2083 | - <tr> |
2084 | |
2085 | - <td colspan="3"><p><strong>Important |
2086 | |
2087 | - Dates TBD:</strong></p> <ul> |
2088 | |
2089 | - <li>Kick-Off |
2090 | |
2091 | - Meeting 7 pm; Swimsuit Sale 4-7 pm</li> |
2092 | |
2093 | - <li>Team Photo at morning practice</li> |
2094 | |
2095 | - </ul> |
2096 | |
2097 | - </td> |
2098 | |
2099 | - </tr> |
2100 | |
2101 | - </table> |
2102 | |
2103 | - <h5>Meet |
2104 | |
2105 | - Schedule</h5> |
2106 | |
2107 | - <table width="77%" border="1" align="center"> |
2108 | |
2109 | - <tr> |
2110 | |
2111 | - <td> </td> |
2112 | |
2113 | - <td> </td> |
2114 | |
2115 | - <td>* |
2116 | |
2117 | - Remember that warm-ups start before meet times!</td> |
2118 | |
2119 | - </tr> |
2120 | |
2121 | - <tr> |
2122 | |
2123 | - <td>Saturday</td> |
2124 | |
2125 | - <td>June |
2126 | |
2127 | - 13</td> |
2128 | |
2129 | - <td>Time |
2130 | |
2131 | - Trials Highland Park at Virginia Hills 9 am (HOME)</td> |
2132 | |
2133 | - </tr> |
2134 | |
2135 | - <tr> |
2136 | |
2137 | - <td>Monday</td> |
2138 | |
2139 | - <td>June 15</td> |
2140 | |
2141 | - <td>"B" Meet |
2142 | |
2143 | - at Stratford Landing 6 pm (AWAY)</td> |
2144 | |
2145 | - </tr> |
2146 | |
2147 | - <tr> |
2148 | |
2149 | - <td>Saturday</td> |
2150 | |
2151 | - <td>June 20</td> |
2152 | |
2153 | - <td>"A" |
2154 | |
2155 | - Meet Herndon at Virginia Hills 9 am (HOME)</td> |
2156 | |
2157 | - </tr> |
2158 | |
2159 | - <tr> |
2160 | |
2161 | - <td>Monday</td> |
2162 | |
2163 | - <td>June |
2164 | |
2165 | - 22</td> |
2166 | |
2167 | - <td>"B" |
2168 | |
2169 | - Meet Little Hunting Park at Virginia Hills 6 pm (HOME)</td> |
2170 | |
2171 | - </tr> |
2172 | |
2173 | - <tr> |
2174 | |
2175 | - <td width="18%">Saturday</td> |
2176 | |
2177 | - <td width="18%">June |
2178 | |
2179 | - 27</td> |
2180 | |
2181 | - <td width="82%">"A" |
2182 | |
2183 | - Meet at Somerset Old Creek 9 am (AWAY)</td> |
2184 | |
2185 | - </tr> |
2186 | |
2187 | - <tr> |
2188 | |
2189 | - <td>Monday</td> |
2190 | |
2191 | - <td>June |
2192 | |
2193 | - 29</td> |
2194 | |
2195 | - <td>"B" Meet |
2196 | |
2197 | -at Highland Park 6 pm (AWAY)</td> |
2198 | |
2199 | - </tr> |
2200 | |
2201 | - <tr> |
2202 | |
2203 | - <td>Saturday</td> |
2204 | |
2205 | - <td>July 4</td> |
2206 | |
2207 | - <td>"A" Meet Bryn Mar-Edsall Park at Virginia Hills 9 am (HOME)</td> |
2208 | |
2209 | - </tr> |
2210 | |
2211 | - <tr> |
2212 | |
2213 | - <td>Monday</td> |
2214 | |
2215 | - <td>July |
2216 | |
2217 | - 6</td> |
2218 | |
2219 | - <td>"B" Meet |
2220 | |
2221 | -Lorton Station at Virginia Hills 6 pm (HOME)</td> |
2222 | |
2223 | - </tr> |
2224 | |
2225 | - <tr> |
2226 | |
2227 | - <td>Wednesday</td> |
2228 | |
2229 | - <td>July |
2230 | |
2231 | - 8</td> |
2232 | |
2233 | - <td>Division |
2234 | |
2235 | - Relay Carnival at Edsall Park 3 pm</td> |
2236 | |
2237 | - </tr> |
2238 | |
2239 | - <tr> |
2240 | |
2241 | - <td>Saturday</td> |
2242 | |
2243 | - <td>July |
2244 | |
2245 | - 11</td> |
2246 | |
2247 | - <td>"A" Meet |
2248 | |
2249 | - at Pinewood 9 am (AWAY)</td> |
2250 | |
2251 | - </tr> |
2252 | |
2253 | - <tr> |
2254 | |
2255 | - <td>Monday</td> |
2256 | |
2257 | - <td>July |
2258 | |
2259 | - 13</td> |
2260 | |
2261 | - <td>"B" Meet |
2262 | |
2263 | -at Hayfield 6 pm (AWAY)</td> |
2264 | |
2265 | - </tr> |
2266 | |
2267 | - <tr> |
2268 | |
2269 | - <td>Saturday</td> |
2270 | |
2271 | - <td>July |
2272 | |
2273 | - 18</td> |
2274 | |
2275 | - <td>"A" |
2276 | |
2277 | - Meet at Broyhill Crest 9 |
2278 | |
2279 | - am (AWAY)</td> |
2280 | |
2281 | - </tr> |
2282 | |
2283 | - <tr> |
2284 | |
2285 | - <td height="21">Monday</td> |
2286 | |
2287 | - <td>July |
2288 | |
2289 | - 20</td> |
2290 | |
2291 | - <td>IM |
2292 | |
2293 | - Invitational 5 pm</td> |
2294 | |
2295 | - </tr> |
2296 | |
2297 | - <tr> |
2298 | |
2299 | - <td>Saturday</td> |
2300 | |
2301 | - <td>July |
2302 | |
2303 | - 25</td> |
2304 | |
2305 | - <td>Divisionals |
2306 | |
2307 | - at Pinewood 8:30 am; <br> |
2308 | |
2309 | - Team Banquet at 6 pm</td> |
2310 | |
2311 | - </tr> |
2312 | |
2313 | - <tr> |
2314 | |
2315 | - <td colspan="3">Details |
2316 | |
2317 | - will be posted each week for upcoming events. Saturday “A” Meets |
2318 | |
2319 | - typically |
2320 | |
2321 | -run from 8:00 am (warm-ups) to 11:30 am. Monday "B" Meets typically |
2322 | |
2323 | -run |
2324 | |
2325 | -from |
2326 | |
2327 | -5: |
2328 | |
2329 | -00 |
2330 | |
2331 | -pm (warm-ups) to 8:30 pm.</td> |
2332 | |
2333 | - </tr> |
2334 | |
2335 | - </table> |
2336 | |
2337 | - <h5><a name="PracticeSched"></a>Practice |
2338 | |
2339 | - Schedule</h5> |
2340 | |
2341 | - <table width="75%" border="1" align="center"> |
2342 | |
2343 | - <tr> |
2344 | |
2345 | - <td width="33%"><div align="left"></div></td> |
2346 | |
2347 | - <td width="25%" valign="top"><div align="center">Ages |
2348 | |
2349 | - 8<br> |
2350 | |
2351 | - and under |
2352 | |
2353 | - </div></td> |
2354 | |
2355 | - <td width="22%" valign="top"><div align="center">Ages 9-12</div></td> |
2356 | |
2357 | - <td width="20%" valign="top"><div align="center">Ages |
2358 | |
2359 | - 13-18</div></td> |
2360 | |
2361 | - </tr> |
2362 | |
2363 | - <tr> |
2364 | |
2365 | - <td><div align="left"><strong>Through |
2366 | |
2367 | - June 13<br> |
2368 | |
2369 | - (until school ends)</strong></div></td> |
2370 | |
2371 | - <td colspan="3"> </td> |
2372 | |
2373 | - </tr> |
2374 | |
2375 | - <tr> |
2376 | |
2377 | - <td><div align="left"><br> |
2378 | |
2379 | - Monday thru Friday<br> |
2380 | |
2381 | - Afternoon practice only</div></td> |
2382 | |
2383 | - <td><div align="center">4:30 |
2384 | |
2385 | - - 5:15 pm<br> |
2386 | |
2387 | - </div></td> |
2388 | |
2389 | - <td><div align="center">5:15 |
2390 | |
2391 | - - 6:00 pm</div></td> |
2392 | |
2393 | - <td><div align="center">6:00 |
2394 | |
2395 | - - 7:00 pm</div></td> |
2396 | |
2397 | - </tr> |
2398 | |
2399 | - <tr> |
2400 | |
2401 | - <td colspan="4"><hr></td> |
2402 | |
2403 | - </tr> |
2404 | |
2405 | - <tr> |
2406 | |
2407 | - <td><div align="left"><strong>June |
2408 | |
2409 | - 16 - July 25</strong></div></td> |
2410 | |
2411 | - <td colspan="3"> </td> |
2412 | |
2413 | - </tr> |
2414 | |
2415 | - <tr> |
2416 | |
2417 | - <td><div align="left"><br> |
2418 | |
2419 | - Monday |
2420 | |
2421 | - through Friday <br> |
2422 | |
2423 | - Morning practice</div></td> |
2424 | |
2425 | - <td><div align="center">10:15 |
2426 | |
2427 | - - 11:00 am</div></td> |
2428 | |
2429 | - <td><div align="center">9:15 - 10:00 am</div></td> |
2430 | |
2431 | - <td><div align="center">8:00 |
2432 | |
2433 | - - 9:00 am</div></td> |
2434 | |
2435 | - </tr> |
2436 | |
2437 | - <tr> |
2438 | |
2439 | - <td><div align="left">Tuesday |
2440 | |
2441 | - and Thursday <br> |
2442 | |
2443 | - Afternoon practice</div></td> |
2444 | |
2445 | - <td colspan="2"><div align="center">5:00 |
2446 | |
2447 | - - 5:45 pm</div></td> |
2448 | |
2449 | - <td><div align="center">6:00 |
2450 | |
2451 | - - 7:00 pm</div></td> |
2452 | |
2453 | - </tr> |
2454 | |
2455 | - </table> |
2456 | |
2457 | - <p align="center"><img src="images/TW2006TeamPic.jpg" width="475" height="276"></p> |
2458 | |
2459 | - <p> </p> |
2460 | |
2461 | - <div align="center"><img src="images/teampicbanquet.jpg" width="514" height="290"></div> |
2462 | |
2463 | - </blockquote> |
2464 | |
2465 | - <p> </p> |
2466 | |
2467 | - </td> |
2468 | |
2469 | - </tr> |
2470 | |
2471 | - <tr> |
2472 | |
2473 | - <td> </td> |
2474 | |
2475 | - <td> |
2476 | |
2477 | - <iframe src="footer.html" frameborder="0" width="100%" scrolling="no"> |
2478 | |
2479 | - </iframe> |
2480 | |
2481 | - </td> |
2482 | |
2483 | - </tr> |
2484 | |
2485 | - </table> |
2486 | |
2487 | - </body> |
2488 | |
2489 | -</html> |
2490 | |
2491 | |
2492 | === added file 'WinterSwim2009_10.pdf' |
2493 | --- WinterSwim2009_10.pdf 1970-01-01 00:00:00 +0000 |
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